Health and Wellbeing

What's this section about?

Health and wellbeing are the cornerstones of learning, confidence, and happiness. Adolescence is a time of rapid physical, emotional, and social change. Understanding these changes enables students to care for themselves, respect others, and make informed, healthy choices. In The Gambia, adolescents often face challenges such as poor nutrition, limited health information, menstrual stigma, stress, and early pregnancy. This section equips them with the knowledge, skills, and motivation to stay healthy in body and mind while promoting empathy, respect, and inclusion.

Safeguarding Reminder

If a learner discloses abuse, follow the school’s child protection protocol. Listen calmly, thank them, and refer to the focal person.

Your progress0/5 modules

Module 1

Puberty & Menstruation

Puberty & Menstruation: Learn how bodies change and how to practise menstrual hygiene with dignity.

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Module 2

Emotional Changes & Sexuality

Emotional Changes & Sexuality: Identify emotional changes, consent, and healthy vs unhealthy relationships.

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Module 3

Stress & Coping

Stress & Coping: Define stress, recognise its signs, and practise healthy coping.

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Module 4

Pregnancy & Adolescent Choices

Pregnancy & Adolescent Choices: Understand pregnancy risks, protective factors, and the right to education.

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Module 5

Nutrition & Malnutrition

Nutrition & Malnutrition: Explain a balanced diet and how to prevent malnutrition at school and home.

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